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Run a Better Life is more than a book

A mindset, attitude and approach to life

Navigate the modern world using a runner’s mindset.

Our evolution as the best running animals on earth is what defines us as human beings. Discover how thinking and acting like our running ancestors is key to happiness and success in the modern world.

“So complete, yet refreshingly simple”

RUN LIFE DIFFERENTLY. RUN A BETTER LIFE.

EBOOK NOW AVAILABLE

eBook & Kindle

PAPERBACK AVAILABLE FROM OCTOBER 24 2020