Section – help guide coming soon.
The modern world has become a hectic place. Technology and lifestyles are changing rapidly. Human life is being disrupted. We are so busy doing whatever needs to be done, we can forget to live our lives in the way we want. This can lead to feeling like we have lost control over our lives.
RUN A BETTER LIFE is the revolutionary book that reveals how human beings can take back control – and explains how the secrets for enjoying a better life in the modern world – are rooted in our past! The book will show you how thinking like a runner – just like our ancestors – is the key to happiness.
The key to human happiness is thinking and acting like our ancestors did for millions of years.
Why this book is different!
Many self-help books fail NOT because of the content – but because the reader has to first REMEMBER information and then CHANGE behaviour. The problem is that humans are really BAD at both. The difference with RUN A BETTER LIFE is that we will be using our brains in the way we are ALREADY wired to think as runners.
Over 10 miles (not chapters) you will learn how to: