Instagram

Follow Me In Socials

Image Alt

▶HEALTH BEFORE WEALTH

My new video explains why I’m putting health before wealth. If your daily work is damaging your physical or mental health – find the strength to push back – or move on.

24 Jul
▶FROM TREE DWELLERS TO ULTIMATE RUNNERS – AND HOW TO RUN A BETTER LIFE
24 Apr
▶WELL-BEING IS PERSONAL – TRY RUNNING OUTDOORS
18 Feb
James running in desert conditions
▶HOW ALL HUMANS EVOLVED TO THINK LIKE RUNNERS
2 Dec
James swimming in open water
▶ COLD WATER – ACTIVATING YOUR POTENTIAL
25 Nov
Can your hunter-gatherer DNA fix climate change?
12 Oct
James from Run A Better Life on the Pennines
▶ENJOY THE JOURNEY – RUNNING THE PENNINES
25 Sep
James from Run A Better Life on Atlantic coast in Scotland
▶ FINDING FREEDOM AND LIVING YOUR OWN LIFE
23 Aug
▶ WELL-BEING and getting outdoors
20 Aug
James from Run A Better Life - manage your energy
▶MANAGE YOUR ENERGY – NOT YOUR TIME

Category:

Date:

July 8, 2021