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▶ENJOY THE JOURNEY – RUNNING THE PENNINES

When we run – we enjoy the process of running (the sensation of moving forward, the changing scenery, being closer to nature, feeling more alive) so why not carry that mindset over into the rest of our life? If life is a journey, shouldn’t we be enjoying every step of that journey (every hour of every day) rather than putting happiness on hold until we achieve our targets or reach an imaginary destination in life?

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