Think like a runner after lockdown

Over the last weeks and months it has become obvious to everyone that humanity needs company – but it is not just a case of not being able to talk to other people. Humans need to MOVE and it is the physical ACTIVITY required to socialise that we are missing just as much as friends and family. As humans, we are born to exercise. We are the best distance running animals on the planet and have a fundamental ancestral desire to move – not just talk.